52. Smile

I have to say smiling and frowning probably take the same amount of energy yet it seems people hold back from smiling too much. Smiling doesn’t take much effort yet it helps you seem more open to others, it draws people in, and serves to disarm those that don’t. It is contagious and makes people happy to see you. You are responsible for setting your own tone and smiling outwardly is an easy way of communicating the positive tone you can choose to set.

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